Habits & Routines

Habits & RoutinesProductivityCreativityFlow StateSocial MediaNewsletterDigital WellbeingExecutive DysfunctionProcrastinationPerfectionismBurnoutTime ManagementRestDeep Work
Habits & RoutinesHabits & Routines
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3 Ways to Become a Magnet For What You Want

3 Ways to Become a Magnet For What You Want

How to Be Decisive, Detached, and Step into the Life You Deserve

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+4+4
Being Bored for 30 Days Changed My Life

Being Bored for 30 Days Changed My Life

How Slow 30 Shifted My Perspective on Technology, Creativity, and Community

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+3+3
9 Easy Changes to Make Your Phone Less Addictive

9 Easy Changes to Make Your Phone Less Addictive

Are You Using Your Phone... Or Is It Using You?

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+3+3
A Case for Shitty First Drafts

A Case for Shitty First Drafts

Why Perfectionists Should Lower the Bar

Anna Seirian
MJ Mayes
Anna Seirian, +1
Habits & RoutinesHabits & Routines
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How to Unf*ck Your Attention Span

How to Unf*ck Your Attention Span

5 Things to Do if You Miss Your Old Brain

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+2+2
Why Creative People Should Start a Newsletter

Why Creative People Should Start a Newsletter

You’ve Been Thinking About Them All Wrong

MJ Mayes
MJ Mayes
Habits & RoutinesHabits & Routines
+1+1
13 Easy Ways to Shake Up Your Work Day

13 Easy Ways to Shake Up Your Work Day

For When Your Work is Feeling... Meh

MJ Mayes
MJ Mayes
Habits & RoutinesHabits & Routines
+4+4
Unfortunately, Gratitude Works

Unfortunately, Gratitude Works

And How I Stopped Overcomplicating It

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+4+4
Toddler Treatment: For When Adulthood Is Getting the Best of You

Toddler Treatment: For When Adulthood Is Getting the Best of You

Why Treating Yourself like a Toddler Makes Life Easier

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+5+5
Stop Procrastinating with Flow State Formula

Stop Procrastinating with Flow State Formula

4 Steps to Cut Through the Resistance, Get Out of Your Head and Start Taking Action

Anna Seirian
Anna Seirian
Habits & RoutinesHabits & Routines
+2+2
I'm Spending Too Much Time on Social Media

I'm Spending Too Much Time on Social Media

Practical Strategies for Your Scrolling Problem

MJ Mayes
MJ Mayes
Habits & RoutinesHabits & Routines
+3+3
Why Is It So Hard to Concentrate?

Why Is It So Hard to Concentrate?

The 3 Conditions I Need to Focus Effectively

Anna Seirian
Anna Seirian