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Digital Wellbeing

Digital Wellbeing

Habits & Routines Productivity Creativity Flow State Social Media Newsletter Digital Wellbeing Executive Dysfunction Procrastination Perfectionism Burnout Time Management Rest Deep Work

CreativityCreativity

+1+1

10 Lessons We’ve Learned About Being Internet People

How We Stay Inspired (And Sane) While Being Chronically Online

Anna Seirian

MJ Mayes

Anna Seirian, +1

Habits & RoutinesHabits & Routines

+4+4

Being Bored for 30 Days Changed My Life

How Slow 30 Shifted My Perspective on Technology, Creativity, and Community

Anna Seirian

Habits & RoutinesHabits & Routines

+3+3

9 Easy Changes to Make Your Phone Less Addictive

Are You Using Your Phone... Or Is It Using You?

Anna Seirian

Habits & RoutinesHabits & Routines

+2+2

How to Unf*ck Your Attention Span

5 Things to Do if You Miss Your Old Brain

Anna Seirian

ProductivityProductivity

+2+2

The Official Guide to Tech Rest

How to Get the F*** Off Your Phone

Anna Seirian

Habits & RoutinesHabits & Routines

+4+4

Unfortunately, Gratitude Works

And How I Stopped Overcomplicating It

Anna Seirian

ProductivityProductivity

+3+3

The Ultimate Guide to Slow TV

How Quiet Media Can Help You Regulate Stress

Anna Seirian

Habits & RoutinesHabits & Routines

+2+2

I'm Spending Too Much Time on Social Media

Practical Strategies for Your Scrolling Problem

MJ Mayes

Digital WellbeingDigital Wellbeing

+2+2

Why You Feel Unmotivated (And Why It’s Not Your Fault)

The Truth About How Dopamine is Affecting Your Productivity

Anna Seirian

ProductivityProductivity

+3+3

How to Read More Without Feeling Guilty

And Why You Deserve Leisure Time

MJ Mayes